ADHD in 5-Minutes: From Frustration to Understanding [#003]
I really enjoyed reading this thank you!
Josie! Thank you so much: reading your comment brightened my day… God bless. 🙏
So good! Learning to shed shame feels like THE skill to learn if you're neurodiverse and, as you said, for feeling more free. Do you have any specific practices that help with developing shame-shedsing mastery?
Very grateful for your comment, Sarah! 🙏
I really enjoyed reading this thank you!
Josie! Thank you so much: reading your comment brightened my day… God bless. 🙏
So good! Learning to shed shame feels like THE skill to learn if you're neurodiverse and, as you said, for feeling more free. Do you have any specific practices that help with developing shame-shedsing mastery?
Very grateful for your comment, Sarah! 🙏